Bleeding gums can signal gingivitis, vitamin deficiencies, or serious gum disease. Learn the causes, risks, and simple remedies to protect your oral health.

Eating eggs is considered very beneficial for our health, but people often throw away the shells. Let us tell you how beneficial they are for us. Eggshell Powder Calcium Benefits: Eggs are considered ...

“Before age 40, women are diagnosed with gallstones almost three times more often than men are (pregnancy, for example, ...

Dr Amir Khan says it is packed with protein, calcium, and B vitamins - and your body will thank you for keeping it ...

For those tired of hair fall and thinning, celeb nutritionist Rujuta Diwekar spilled her secret on Instagram. She claimed this food can cure your hair and is great for overall health. She also shared ...

Whether baking or cooking, date paste is an incredibly versatile ingredient to keep stocked in your panty. Here's how to find ...

Ounce for ounce, pepitas have more magnesium than whole, shell-on pumpkin seeds, but either one may be considered a magnesium-rich food.

UNDER THE MICROSCOPEA Senate bill is now on second and third reading which if approved will establish a Philippine Geriatric Center. This hospital will ...

The Mediterranean diet is linked to a number of health benefits, including improved heart health. Here are some great options for healthy snacks when hunger strikes.

Eating enough protein from both animal and plant sources, combined with eating enough calcium and getting enough exercise, can keep your bones healthy.

PureWow editors select every item that appears on this page, and some items may be gifted to us. Additionally, PureWow may ...

Begin your day with these versatile foods (and recipes) that not only nourish your body but also delight your taste buds!