From running up stairs, to rigorous gardening: these everyday activities could boost your health and help you live longer.

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“Whether you are slashing targets in rhythm games or throwing punches in a boxing or fitness app, you are ducking, lunging ...

Kentucky basketball finally delivered the response it had been searching for Saturday night. After enduring four consecutive ...

"It's not the kind of thing that you want AI to speed up or improve. The whole value of a hobby is actually you doing it and ...

If you're seeing these subtle but consistent traits in your child, there's a good chance your child's cognitive abilities and ...

By dressing better when on a plane, train, bus, or other form of mass transit, the public has nothing to lose and everything to gain.

What if everyday life quietly turned into a constant earning stream? Picture stepping into a gym, discovering a new café, checking in at a hotspot, or ...

As the days get shorter and the weather turns brisk, the pull of the couch and comfort food gets stronger. But if you’re chasing goals, not naps, fall and winter can be your most productive training ...

This article is part of Kotaku Deals, produced separately from the editorial team. We may earn a commission when you buy through links on the site. If you’re a runner or really anyone who’s serious ...

Achilles injuries are rare, but doctors say they’ve seen a significant uptick in the number of cases in the last few years. Experts explain your treatment options.