Microwave popcorn is a good source of fiber, however, certain preparation methods add significant amounts of salt and unhealthy fats.

Oranges are great for quick energy, fiber, and vitamin C. You can eat them anytime, as long as your stomach tolerates acidic ...

Brain health is built daily. Science, lifestyle, and nutrition can shape focus, memory, and resilience at every age.

Learn to manage anxiety in advanced Parkinson's with treatments like therapy, medication, lifestyle changes, and more to ...

Learn about the many negative effects of limited health literacy and simple steps you can take to improve health care ...

Soon after quitting alcohol you may notice improved mood, sleep, and blood pressure. There are also long-term benefits for the liver, heart, and brain.

What you eat when you have the flu can help you recover. It’s essential to stay hydrated and get the nutrients your body needs. Here are foods to eat and avoid.

Most U.S. adults have risk factors tied to a little-known condition called CKM syndrome, which connects heart disease, kidney ...

When President Donald Trump claimed last year that taking Tylenol during pregnancy can be linked with an increased risk of autism, ob-gyn Dr. Nathaniel DeNicola’s office had an influx of questions and ...

GLP-1 weight loss drugs may feel like a miracle, but it still takes effort from you for these meds to work safely and ...

Ease the symptoms of a UC flare, such as diarrhea, abdominal pain, and fever using expert-backed tips, and learn when to seek ...