These sheet pan dinner recipes have no more than three steps and prioritize healthy fats, legumes, vegetables and whole ...

Butternut, acorn, delicata, kabocha—these winter squashes are nutrient-packed and fit perfectly into the Mediterranean diet.

These warm, brothy soups feature lean protein, whole grains and ample veggies to align with the Mediterranean diet.

These warm and comforting dinners fit well into the Mediterranean diet, one of the healthiest eating patterns around.

These winter dinners are well suited for the Mediterranean diet and feature seasonal ingredients like squash, spinach and ...

This 7-day plan is set at 1,800 calories, with modifications for 1,500 and 2,000 calories. Each day provides at least 90 grams of protein and 30 grams of fiber to promote satiety. This includes ...

The Mediterranean diet is one of the best-researched eating patterns for supporting long-term health, and it’s surprisingly easy to put into practice at lunchtime. With simple, nourishing staples like ...

The U.S. News & World Reports ranked the Mediterranean, DASH and MIND diets, as well as the flexitarian diet, as the top four ...

Fancy a hi-tech European weight-loss retreat or a family-friendly spa that starts at under £100? Rosie Green sent testers to ...

Although famously known for shopping, SoHo is also home to some of New York City’s most irresistible restaurants.

After another year of dining out, veteran restaurant critic Merrill Shindler recalls his favorite experiences from the past ...

There comes a moment when dessert transcends mere sweetness and becomes something worthy of criminal investigation. That moment happens daily at City Cafe Diner in Huntsville, Alabama, where the ...