Apple cider vinegar and lemon water can support wellness, but they’re not miracle elixirs. Diet and medication are more ...

Medically reviewed by Robert Burakoff, MD Key Takeaways Apple cider vinegar is thought to reduce the risk of metabolic ...

Apple cider vinegar before breakfast cuts blood sugar spikes by 30 percent. Learn the safe way to use it and when to avoid it completely.

Apple cider vinegar (ACV) is no more than a cooking ingredient to some and a purported wellness elixir to others. There’s even thought that ACV could be good for gut health because of the beneficial ...

Amelia Ti is a Registered Dietitian (RD) and Certified Diabetes Care and Education Specialist (CDCES) based in NYC. She completed her Bachelor's in Nutrition & Dietetics at NYU and Master's in Applied ...

If you have symptoms like a stuffy nose, wheezing, hives, nausea, stomach pain, or headaches after consuming vinegar, you might have an intolerance. Vinegar allergy-like symptoms may be caused by ...

Julia Ries Wexler is a writer focusing on all things health and wellness. She has over 10 years of experience in health journalism, and though she has written about pretty much every health topic ...

Apple cider vinegar might help lower blood pressure slightly when used regularly. Lemon juice contains nutrients, but it has not been proven to lower blood pressure on its own. Cayenne pepper can ...

Fast aerobic fermentation stainless steel vessels. Image by Braveheart, CC BY-SA 4.0. Fast aerobic fermentation stainless steel vessels. Image by Braveheart, CC BY-SA 4.0. A groundbreaking treatment ...

Researchers have enhanced vinegar’s antibacterial properties by infusing it with cobalt-based carbon nanoparticles. This nano-boosted solution kills harmful bacteria from both inside and outside their ...

The prominent medical publisher BMJ Group has retracted a study that found apple cider vinegar could help people achieve dramatic weight loss. A press release from the group cited "concerns raised ...