Researchers from Macquarie University have published the world's first ever consensus-based recommendations on exercise as part of the management of lower limb lymphedema, a condition affecting ...

Researchers from Macquarie University have published the world's first ever consensus-based recommendations on exercise as part of the management of lower limb lymphedema, a condition affecting ...

From reusable tote bags to old artwork, here’s how the Filter US team is wrapping gifts sustainably and creatively Sign up for the Filter US newsletter, your weekly guide to buying fewer, better ...

The grabbing of presents, the tearing of paper, the ripping of boxes. Followed by the piling up of garbage, and the overflowing of trash bins. Christmas is the time of abundance. Too much food, too ...

We, at AD, love gift-giving season. That’s why knowing how to wrap a present is a skill we don’t take lightly. Packaging goes beyond selecting pretty wrapping paper. “It is the first impression, the ...

I don’t need or want to take up two seats on the train. I just need more freedom and choice within any space that I occupy. Man-spreading: you’ve probably heard that phrase. It’s currently being ...

It takes aeons to claw up the edge of the sticky tape. How much of your life have you spent doing this? When at last you manage it, the snippet of tape coils up annoyingly before you can smooth it ...

The length of time for which you can balance on one leg may be an important indicator of how well you’re aging, a study finds. Researchers from the Mayo Clinic found that how long a person can stand ...

If you’re not sure how to wrap a present, there’s an easy hack you can try. The clever trick—wrap diagonally, not horizontally or vertically—is based in math. Basic geometric principles explain how it ...

Lifting heavy weights is not the only way to get stronger. Especially as you get older, it's important to choose exercise modalities that strengthen your muscles without putting too much pressure on ...

It will be the Ducks vs. the Dukes at Autzen Stadium. Oregon earned the No. 5 seed in the upcoming 12-team College Football Playoff and will host No. 12 James Madison in a first-round game at 4:30 p.m ...

Katrina Carter, DPT, FNS, is a licensed travel physical therapist. She specializes in orthopedics and has a passion for providing education on nutrition for healing and overall health and wellness.