Sweat is mostly water and its primary function is to regulate our body temperature and cool us down. The liver and kidneys ...

Experts say the body detoxes naturally, but healthy habits and simple home remedies can support recovery after festive-season ...

Inflammation is often referred to as a single issue, but the fact is, it is a condition that acknowledges the body is dealing ...

According to nutritional therapist Cara Shaw, the ideal recovery brekkie should do two key things: firstly, get your blood ...

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For years, desi ghee and garlic have been prized in Indian kitchens, not only for adding flavour to food but for their ...

Researchers say once a hangover has set in, there is no way to quickly reverse it. A common hangover tip is to drink water. While hydration is key, science says it is not a cure ...

The Greenland shark can live up to 500 years. The kind of longevity that probably has something to do with its home: cold, ...

Here's why back-to-school season can be a bright time to adopt this quenching beverage—the health benefits of lemon water ...

Recently, a claim that ash gourd juice can eliminate toxins from the body had gone viral on social media. What's the truth about it? Let's fact-check the 'magic potion.' Ash gourd juice primarily ...