From invigorating vinyasa sequences to restorative yin poses, let the harmonious melodies guide you into a state of deep relaxation and inner peace, allowing you to make the most of your precious time ...

Join this 20-minute Taurus yoga flow to enhance feelings of grounding, abundance, and sensuality. The session features a sequence of movements aimed at promoting inner calm and well-being. Perfect for ...

Yoga can support weight loss by burning calories and building mindfulness, which may make you more aware of how food affects you. Practicing yoga may improve sleep quality and stress, which can ...

Mardaani 3 storms into theatres riding on strong audience goodwill and impressive footfalls, reaffirming the franchise’s ...

Roy (57) died at the group’s head office in Langford Town on January 30 while Income Tax officials were present on the ...

With Surgeon General Vivek Murthy’s recent advisory highlighting this nation’s growing youth mental health crisis, two young San Jose, California, Indian American students—a sister and brother–are ...

Yoga can support heart health by lowering stress and building body awareness. Research links certain yoga styles to heart-related benefits, including cardiovascular conditioning, lower cholesterol, ...

How does the cell convert DNA into working proteins? The process of translation can be seen as the decoding of instructions for making proteins, involving mRNA in transcription as well as tRNA. But ...