The American Dietary Guidelines recommend keeping saturated fat below 20 grams per day—roughly the amount in four teaspoons of butter. For years, butter has been portrayed as a dietary villain, but ...

Abbott is already a big player in the wearable glucose-monitoring sector, and has started working on a new device that will measure both glucose and ketones, potentially serving as a warning system ...

Reducing calorie intake helps cancer-fighting immune cells do their jobs more effectively, reports a study by Van Andel Institute scientists and collaborators. The findings lay the groundwork for ...

Forget yet another traditional roast dinner to see out the year, and instead try a spicy, textured and opulent biryani, and a saffron-infused take on tiramisu Did you know that you could use our smart ...

Zomato recently released a year-end compilation of data about various food orders on its platform. It contains several interesting insights. Orange chutney has a combination of sweet, tangy and ...

While it can affect your body differently when you have diabetes, sugar doesn’t have to be completely off the table.

Delia shows you how to bake a perfect sponge cake with a creamy passion fruit filling. Equipment: You will also need two 8 inch (20 cm) 1½ inch (4 cm) deep sponge tins, lightly greased and the bases ...

Although traditionally ketones have been viewed with distrust by the medical community, today they are increasingly understood as both an important oxidative fuel and pleiotropic signaling metabolites ...

Norrish and Kirkbride, J. Chem. Soc., 1518 (1932). Norrish and Appleyard, J. Chem. Soc., 874 (1934). Norrish, Crone and Saltmarsh, J. Chem. Soc., 1456 (1934). Spence ...

MCT oil helps produce ketones and can reduce keto diet side effects. Electrolytes are important for fluid balance and preventing the keto flu. Multivitamins can help prevent nutrient deficiencies on ...

Phoebe Evans is a Southern Living summer intern who covers food and digital production. She is from Birmingham, Alabama, and has a strong passion for writing. Make weeknight dinners special with a ...