The American Dietary Guidelines recommend keeping saturated fat below 20 grams per day—roughly the amount in four teaspoons of butter. For years, butter has been portrayed as a dietary villain, but ...

Abbott is already a big player in the wearable glucose-monitoring sector, and has started working on a new device that will measure both glucose and ketones, potentially serving as a warning system ...

Forget yet another traditional roast dinner to see out the year, and instead try a spicy, textured and opulent biryani, and a saffron-infused take on tiramisu Did you know that you could use our smart ...

Zomato recently released a year-end compilation of data about various food orders on its platform. It contains several interesting insights. Orange chutney has a combination of sweet, tangy and ...

While it can affect your body differently when you have diabetes, sugar doesn’t have to be completely off the table.

Delia shows you how to bake a perfect sponge cake with a creamy passion fruit filling. Equipment: You will also need two 8 inch (20 cm) 1½ inch (4 cm) deep sponge tins, lightly greased and the bases ...