Foodie Bethany Gaskin shares a keto queso tilapia recipe with avocado and tomato. Rob Gronkowski reveals he’s never spent any ...

Try two delicious keto coffee recipes that are perfect for low-carb mornings or an afternoon boost. These easy, creamy, and ...

Combining a keto diet with intermittent fasting may help boost fat burning, energy, and blood sugar control, though it may ...

Nevertheless, there is data that the ketogenic diet can be helpful for depression. It is a low-carbohydrate diet that allows ...

Studies have shown that fiber lowers cholesterol levels, regulates blood sugar and promotes weight loss, since high-fiber ...

Inflammation is often referred to as a single issue, but the fact is, it is a condition that acknowledges the body is dealing ...

The common theme emphasizes healthy eating without sacrificing flavor or dining out in Charlotte. Specific examples include ...

If you thought the viral at‑home trend for high‑protein, low‑kilojoule ice cream might fall out of favour in 2026, think again.

Curious to know which obesity stories grabbed the attention of readers this year? Medscape Medical News develops a list of ...

Although there are many popular diets for weight loss, not all of them are healthy. Here we list 7 such fad diet plans and why they're dangerous.

Heavy sugar consumption can lead to fluctuations in energy levels, causing spikes and crashes that may affect mood and mental ...