Cow's milk is a good recovery drink and can be better than sports drinks. Soy milk is just as hydrating as cow's milk and is a good dairy alternative. Coconut water is rich in electrolytes but not ...

New French guidelines reshape care for urinary tract infections in men, dropping urine dipsticks, recognizing male cystitis, and clarifying antibiotic choices and treatment durations.

A breakthrough study published in npj Aging just introduced a refreshing alternative: a urinary microRNA aging clock. By ...

The Amazon Fire TV Stick 4K Select is the cheapest 4K stick Amazon makes, but is it actually worth $40 (or however much it will drop to during its maker’s frequent sales)? That’s the question I ...

Most beans are too high in carbohydrates to fit into the keto diet. Keto cycling can allow you to enjoy beans while on a flexible keto plan. Keto-friendly beans include soybeans and green beans, which ...

Sometimes being overweight can put pressure on joints like your knees and hips. If you have joint issues like rheumatoid arthritis (RA), your doctor may recommend weight loss to help relieve pain. One ...

When you shop through retailer links on our site, we may earn affiliate commissions. 100% of the fees we collect are used to support our nonprofit mission. Learn more. The ketogenic diet is currently ...

Brierley Horton is a registered dietician, content creator and strategist, co-host of The Happy Eating Podcast, and mental health advocate. She has held senior editorial positions at publications like ...

If you’re following a low carb or ketogenic (keto) diet, you may use protein powders to supplement your diet. While you can likely meet your protein needs with food alone, protein powders offer a ...

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