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Dr Vithlani emphasises the importance of healthy fats, lean proteins, and whole grains for thyroid health. He suggests including nutrients like iodine, zinc.

Complacency and misinformation are driving Americans to undo public health progress. In the developed world, relatively ...

A major review of international research suggests vegetarian and vegan diets can be suitable for children and teenagers, and ...

Hyperkeratosis most commonly affects middle-aged and older dogs. It occurs in all breeds but is most prevalent in basset ...

Stepping into 2026 is an exciting time for expecting parents a milestone marked by anticipation, joy, and hope. In this phase ...

Hyperthyroidism is caused by benign tumors in the two thyroid glands located in the cat’s neck. The tumors produce excessive ...

Massive review finds vegetarian and vegan kids are leaner with better cholesterol, but face significantly higher vitamin and ...

Chronic vomiting in cats isn’t normal. Learn the common causes—from hairballs and food sensitivities to IBD and metabolic disease.

A major global study finds vegetarian and vegan diets can support children’s growth and heart health, but only when parents carefully plan meals and address key nutrient gaps like vitamin B12 and ...

Rachel Aceco (Dip. NT), certified nutritionist and founder of Nature Provides, attests to the benefits of tinned sardines.

Iodine, which supports thyroid function, and omega-3 fatty acids are important for embryo development, are also commonly ...