Boise State’s College of Education will honor two local K-12 teachers with the 15th annual Pesky Award for Inspirational ...

Author Joanna Trollope has died aged 82, her family has said. Trollope was one of the nation's most widely read authors, ...

All kids are invited to the upcoming STEAM Sunday presents Grinch Slime hosted by the East Anaheim Library. There is no charge to attend this fun event at 1 p.m. on Dec. 21 for kids of all ages. For ...

A Fareham schoolgirl is taking on the challenge of taking part in the Southsea 5k Santa Run later this month to raise money ...

This Pew Research Center report looks at how Americans are thinking about aging and how things are going for adults ages 65 and older. Why did we do this? Pew Research Center does research to help the ...

Death rates from falls among older adults have surged in the last 20 years, as the American population ages and more seniors prefer to live independently in their homes. New data from the Centers for ...

We independently review everything we recommend. We may get paid to link out to retailer sites, and when you buy through our links, we may earn a commission. Learn more› By Sofia Sokolove Sofia ...

Exercise is widely regarded as an essential component of health for older adults — particularly strength training. Health agencies recommend that adults get at least 150 minutes per week of ...

Sleep is important at any age. Older adults often do not get enough sleep. However, proper sleep hygiene can help promote healthy sleep habits. Getting enough sleep can also help you stay healthier as ...

Members of the Martin Luther King Older Adult Center welcomed excited campers from the Smith Memorial Playground over to their house to play. Friends were made as old-school toys and games brought ...

Regular physical activity enhances strength, balance, and flexibility, reducing fall risk and promoting independence in older adults. Home safety improvements, such as installing grab bars and ...