Breathing is something we do unconsciously. But knowing when and how to take conscious deep breaths could unlock a host of ...

If you are knowingly or unknowingly mouth breathing, find out how it can harm your health and what you can do to prevent!

Fatty liver is becoming increasingly common due to poor lifestyle habits, stress, and metabolic issues. Try these 8 yoga poses to support liver function.

Discover your health and wellness horoscope for January 3, 2026. Each zodiac sign receives tailored advice on energy levels ...

Passed unanimously, California Assembly Bill 455 requires homeowners to disclose any history of thirdhand smoke or vaping ...

Our attention is collapsing under the weight of digital overload, emotional exhaustion, and a culture built on distraction.

Look over the daily horoscopes and find out in what way the heavens could be talking about your health and wellness. The ...

By some estimates, about 10% of people in the United States consider themselves “social smokers” who only light up when ...

On the second day of the New Year, India gasps for breath. Only Nagaland breathes freely, while the rest of the nation ...

The fix: Think of the four Ps: push, pop, pull, punch. Push through the feet, pop through the hips, pull the bell by driving ...

Discover your health and wellness horoscope for January 1, 2026. Astrology offers guidance on energy levels and inner harmony ...

Mumbai started 2026 on a cleaner note as unseasonal drizzles swept parts of the city and neighbouring districts Thursday ...