Breathing is a vital action, so automatic that we forget about it. However, to produce speech, breathing must be modulated to ...

When we run up against difficult emotions, one of the places I find that people get most tripped up is expecting that there ...

The Arab Youth Center’s 4th ‘Arab Youth Tech Fellowship Programme’ is currently under way, taking place at the Abu Dhabi ...

For animals, the physical properties of plastics may lead to harm such as blocked intestines. Animals are also injured when the plastics they ingest release the chemicals they contain. Some marine ...

There’s a Swiggy-fication of our psychological wellbeing today. From AI therapy to feel-better playlists, it is on-demand, ...

Why do we yawn? Yawning is a universal gesture. Everyone yawns, from babies still in their mother's womb to the elderly.

STORY: NASA will send four astronauts on a ten-day voyage around the moon in 2026 - the latest step in a mission to land humans on the lunar surface for the first time in more than five decades. :: ...

Real self-care helps us manage stress in healthy ways—but some things we turn to for comfort don't fit that bill.

Want stronger, healthier lungs? Try these powerful breathing exercises that improve lung capacity, boost oxygen flow, and may even help you breathe like an athlete. With our present lifestyle approach ...

Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports, and is the author of the book “Practical Solutions for Back ...