TV adventurer Bear Grylls has built a global reputation through his often unconventional and sometimes extreme survival feats ...

Staying hydrated is key during a fast—but not every drink keeps your body in fasting mode. Here’s what you should know.

Does this come too little, too late? It’s a bit mean of me to step in with all the solutions the day after you need them. But ...

In cold weather, many people swap water for tea, thinking it's fine. But does this substitution hydrate in the same way? The ...

Australians love to travel and millions of us will catch flights or board cruise ships for overseas trips this holiday season ...

One of the key reasons for a hangover to occur is due to a lack of water consumption; sip a minimum of 6-8 glasses at regular ...

Among the different types, green chana and black chana are two commonly eaten varieties - but many people are unsure which ...