Hula hooping is all about continuous circular motion, which engages the core muscles to maintain balance and rhythm. This exercise works the obliques, rectus abdominis, and lower back muscles. The ...

Hula hooping and tai chi are two popular exercises that claim to improve hip mobility. Both activities offer unique benefits and cater to different preferences and fitness levels. While hula hooping ...

Catherine O'Hara, "Beetlejuice" and "Home Alone" star, dies at 71 Enormous freshwater reservoir discovered off the East Coast ...

This video highlights moments that focus on balance and control in action. It shows skills being performed in real time, ...

Lt. Gov. Jim Tressel visited Champion Central Elementary School on Thursday morning, kicking off Round Two of the Team ...

There are tons of TikTok workout trends out there. Trainers say these 3 TikTok fitness trends actually work to help improve ...

The surge of interest in using peptides is grounded more in wishful thinking than science. The recent preoccupation with peptides driven by online influencers is a classic example of a craze. Health ...

Baidik Choudhury beamed with excitement at the football corner. "I felt like Messi after scoring that goal,” said the Class I student of Garden High School at Fete 2026, a carnival that marked the ...

Calculate Soybean Populations with the Hula Hoop Method While you might think of hula hoops as a game for children they’ve found a new use—helping farmers calculate soybean populations. With no need ...

"I’m so excited to share The Hula-Hoopin’ Queen with audiences,” said Director Jasmin Richardson. “It’s a joyful story about a young girl growing up in Harlem learning responsibility, finding her ...

LOS ANGELES — Richard "Rich" Knerr is being remembered this week for creating a multimillion-dollar company out of slingshots, flying saucers and spinning hoops. Knerr and his partner, Wham-O ...