Researchers discovered that long commutes and cramped homes in Tokyo predict higher rates of insomnia and daytime sleepiness.

"Once you get past the 10-minute mark, your body can start to fall back into a deep sleep, which will make waking up again difficult and more unpleasant," Holly Schiff, a licensed clinical ...

Pavel Durov, Telegram's CEO, discusses his approach to limiting mobile phone distractions and prioritizing 11 to 12 hours of ...

People with poor sleep have brain ages that are an average of 1 year older than their chronological age, a new study has ...

Smart home devices seem to be everywhere, but all those gadgets need a way to talk to each other. You may have heard about Thread and wondered what it actually does. This post is here to help clear ...

Abstract: Despite previous efforts in depression detection studies, there is a scarcity of research on automatic depression detection using sleep structure, and several challenges remain: 1) how to ...

So, you want to make a game? Perhaps you are here because you have a great idea for a game, or you're interested in learning something about game development, or some other reason that is equally as ...

Callum is a seasoned gaming managing editor for a number of publications and a gamer who will always try to shine a spotlight on indie games before giving AAA titles the time of day. He loves nothing ...

Laurence is an avid writer, gamer, and traveller with several years of journalistic writing experience under his belt. Having helped create a student-focused magazine at university, he is keen to ...

After recently being spotted testing a way to share longer text, Threads, Meta’s X competitor, is now officially rolling out the feature that allows users to attach up to 10,000 characters of text to ...