Research reveals why some people become brain super-agers—and how simple daily habits can help keep your brain strong, sharp, ...

Matthew Hopkins, Lecturer in Evolutionary and Biological Psychology at University of Northampton, has conducted research ...

It is possible to build muscle while maintaining the same body weight, especially with the right strategies. You can build ...

Some of the kids who attend Earth Charter Indiana's summer camps do so because they want to learn more about animals, ...

New Horizons guide will help you acclimate to your new deserted island, and walk you through the ins and outs of how to best ...

Mirror work’s efficacy is backed by a study published in The Journal of Positive Psychology. The study found that saying self ...

Holiday Lights Paddle Parade, Menorah Lighting for Chanukah, parenting workshops, Tribal Sovereignty and Water and more.

If you find that a daily walk helps you feel centered and at peace, think of it as a walking meditation. The rhythm of ...

If animal cams don’t do it for you, you can go for a trippier route and record the shapes of auroras in the night sky, using that Cyber Monday free time to advance discovery instead of consumerism.

Most people assume meditation is central to Buddhism and that it means sitting quietly with an empty mind. Early Buddhism disagrees. Meditation was a difficult practice requiring strict discipline, ...