Herbal supplements can contain compounds that overwhelm the liver’s normal detoxification, immune and metabolic functions. To ...

Photoshop tutorial showing how to create shiny, colorful pills and other objects with text and reflections. Subscribe!

Researchers have created a new iron supplement that merges iron, probiotics, and prebiotics. This “three-in-one” formula ...

Multivitamins and individual vitamin and mineral supplements have their pros and cons. Here's who experts say should take ...

If your hair brush is collecting more strands than usual, it might be time to look inside your kitchen, not your salon. Among ...

"Vitamin D is absolutely vital in winter, when we don’t get enough sunlight to make it ourselves, supporting immune and bone ...

Perimenopause and hormonal changes can affect mood. Learn about symptoms, causes, treatments, and lifestyle changes to manage ...

Green tea may interfere with the absorption of certain B vitamins, especially folic acid and vitamin B12, due to its caffeine and polyphenol content. In particular, the catechins in green tea may ...

Among the many, many options of workout supplements, experts say one stands out with extensive research proving its benefits ...

You might be doing everything right, popping your tablets, eating “healthy,” cutting down on salt, and yet your BP monitor ...

Ageing well isn’t about magic pills or fancy supplements - it often starts with what’s on your plate. The right foods can ...