After all of those holiday goodies, it’s nice to have a light recipe in our kitchen this week. Chef Chris Holbrook from Salt ...

Grains are building block of the Mediterranean diet, which can lead to weight loss. A 2017 study of 50 adults in the journal ...

If you're fully stocked on canned chickpeas and looking to use some up, add a can or two to a casserole. Here's how to make ...

Celebrate the Sunshine State with a fresh, plant-based feast! How to transform local Florida produce into three show-stopping ...

Chill a rocks glass or a coupe and set it aside. Add the bourbon, lemon juice, simple syrup and egg white (but not the red ...

INSIDER tasted dessert hummus from Delighted by Dessert in snickerdoodle and choc-o-mint flavors. Dessert hummus, a sweet version of the popular savory Middle Eastern dip, has been described as a ...

It’s an old tale: A boyfriend visits his girlfriend’s parents’ house for the first time and nerves ensue. But in Michael Wilkes’s case, he arrived in Cyprus to not only a warm reception, but also a ...

Here are the snacks they recommend most when you’re tired, why they help, and how to make them part of your regular rotation.

Smooth hummus looks effortless, yet achieving that silky, cloud like consistency can be a real challenge. In this video, I ...

Discover seven healthy flight snacks for your next trip. These dietitian-recommended snacks are tasty, nutrient-packed, and ...

Canned beans are high on my list of useful food innovations. You don't need to remember to soak dried beans overnight or spend a long time cooking them on a busy weekday—just pop the top and they're ...