Sunderland Echo on MSNOpinion

Shaping Up: How to beat the autumn slump

The colder weather has definitely arrived. The mornings are darker, the nights are drawing in, and it’s getting harder to get ...
A pensioner has been left a prisoner in his own home after the lift in his apartment building broke, meaning he hasn't been ...
Child’s pose is a popular cool-down stretch for a reason. It not only stretches your low back, but is also an effective lower ...
A German company inadvertently embroiled in the Louvre Museum heist after one of its lifts was used in the theft is making ...
Get stronger after 50 with this 10-minute, 7-move chair workout for legs, core, and balance—no floor work required.
A Dublin firefighter charged with rape in Boston took the stand on Tuesday. Terence Crosbie (39) is accused of raping an ...
German businessman Alexander Böcker was reading the news with his wife when she told him about a robbery at the Louvre in ...
But how does she get her legs to look like that? Her longtime trainer, Peter Lee Thomas, and with Berry’s rē*spin, a health and wellness platform that includes a line of affordable fitness products, ...
Who says aches and pains have to be a part of getting older? Not coach and osteopath JAMES DAVIES, who keeps A-listers of all ...
The Marks & Spencer beauty advent calendar includes 25 products from brands such as L'Occitane, Cowshed, This Works and Emma ...
I launched Jones Road Beauty five years ago, writes BOBBI BROWN. Clean, simple formulas to make women look like themselves, ...
Despite a bright start in Athens for Jimmy Thelin's revived side, Aberdeen were always up against it, and it was the hosts ...