Postmenopausal women who listened to self-guided hypnosis recordings daily for six weeks saw meaningful improvements in hot flash symptoms.

I wore a fitness tracker to see how it impacted my body.

Self-administered clinical hypnosis reduced hot flash frequency and severity by more than 50%, according to the results of a recent study published in Obstetrics and Gynecology.

LISTENING to hypnosis techniques can reduce the severity and number of hot flushes menopausal women experience, research suggests.

One editor traveled to the Catskills to determine whether goat therapy was an effective anxiety reduction tool, and was ...

Listening to hypnosis techniques can reduce the severity and number of hot flushes menopausal women experience, research suggests. A new study found that 20 minutes per day of recorded hypnosis – ...

Rachel Reeves said she was "asking everyone to make a contribution" by freezing income tax thresholds, acknowledging the move ...

Listening to hypnosis techniques can reduce the severity and number of hot flushes menopausal women experience, research suggests. A new study found that 20 minutes per day of recorded hypnosis – ...

Notifications about dense breast tissue may heighten confusion and anxiousness without making women feel better informed.

Look into my eyes, not around my eyes, and tell me the truth: if you like a beer, a gin or a glass of wine, have you ever ...

Rachel Reeves said she was "asking everyone to make a contribution" by freezing income tax thresholds, acknowledging the move ...

In this episode of “Uncanny Valley,” we talk about some of the latest drug trends and all the ways drugs are changing as they continue to be intertwined with tech.