In the summer, getting dressed for runs is an afterthought. Most days, it’s shorts and a light, breathable top without a ...

Strava is the social network for people who enjoy suffering outdoors. But beyond the basic record activity, get kudos, repeat ...

Strava users can now view maps directly on their Apple Watch during activities, seeing both where they're headed and how to backtrack if they take a wrong turn.

With a year of free burritos on the line, competitors cranked out thousands of miles between Mony’s and Loquita.

Discover the real average cycling speed on Strava and see how your rides compare to thousands of cyclists worldwide.

January is all about Burrito League, the grassroots running challenge that grew out of the ashes of a corporate marketing gimmick ...

As February rolls around, many of us are looking at our January 1st resolutions and laughing hysterically (well, at least I ...

We take a look into their Strava data to see what training they're doing during their winter camps ...

Better sleep isn't just about going to bed earlier. These smart gadgets target tracking, routines, and common sleep ...

Trail races aren’t just vertical climbs or ultras anymore. UTMB World Series, in a recent Strava collaboration update, said ...

Jennifer Zarazua aims to start an all-womens run club in Eugene. Meet her at the Autzen dog park to jog along.

Soft cardio is simply regular cardio done at a slow, relaxed pace so as to spare your body from repetitive impact — hence the ...