Dreaming of soft skin, shiny hair, and stronger muscles? Collagen could be the missing element of your wellness routine.

As the UK struggles to sleep, many of us are turning to sleep teas and functional brews. But with active doses often low, is ...

As I exit the Paradise Chair atop Lake Louise Ski Resort, snow mist blows over Eagle Ridge. I begin the hike to the drop-in ...

I followed local instinct to an Ohio roadside restaurant that continues to reward anyone willing to slow down.

Winter has us thinking of fishing and turkey hunting, but it's also a great time to load ammunition for hunting and target ...

This puzzled me a bit. I knew the secret to the high-protein drinks was the addition of something called “protein milk.” ...

Suddenly, one day, creatine was everywhere, being talked up by every fitness influencer, mental health guru and powder peddler on the internet. It’s hard not to join in.

Strava can motivate athletes to get outside—but experts and pros say it can also fuel pressure, comparison, and obsession. Is it helping or hurting?

Here are the best royal wedding dresses of all time.

Baking powder might not be the star of the kitchen, but let's be honest: it's a behind-the-scenes hero. You might think of it as just a leavening agent for your cakes and cookies, but it's got a whole ...

I was relieved to learn you finally came to an agreement with your ski patrollers after a 13-day strike that cost you ...

If your kidneys are healthy, you should have no problems with long-term use. If you have kidney damage or a kidney condition, then I would not recommend supplementing with protein powder, amino acids, ...