Evidence-based guidance on how diet, nutrients, alcohol, and lifestyle factors influence atrial fibrillation risk and management.

Registered dietitians break down the new Dietary Guidelines for Americans: how it compares to the last version, and why the ...

Salmon, mackerel, and sardines are high in omega-3 fatty acids, which lower triglycerides and may raise HDL cholesterol, said ...

Beets and radishes both have health benefits, such as supporting heart health, immune health, and digestion. Learn about their nutrition profiles.

I only eat meat or fermented foods,” the health secretary told USA TODAY's Extremely Normal show. Here's what experts say about the diet.

The Mediterranean diet helps women live longer, according to research. Here, discover how it boosts longevity and what you ...

Like its name suggests, fibermaxxing is an ongoing, social media-centric trend of maximizing dietary fiber intake by ...

Eat more of these high-protein, nutritious whole foods instead of chugging a processed protein shake, dietitians say.

The actor credits cutting gluten from his diet with helping him lose weight for his role in director Christopher Nolan’s upcoming film “The Odyssey.” Here's why nutritionists don't recommend it.

Fill the “fiber gap” with these delicious snacks, both savory and sweet.

Adults over the age of 65 are at increased risk of cognitive decline and developing types of neurodegenerative conditions, ...

The Mayo Clinic notes that a high-fiber diet supports a healthy body in various ways. A high fiber diet can reduce risk for ...