Balls considers this tip the cherry on top (the whole-fruit variety). "Some cereal add-ins that boost healthy fat content ...

Another higher-protein cereal option that delivers on flavor is Nature’s Path Optimum Power Blueberry Cinnamon Flax Cereal. This cereal gives the perfect crunch with whole-grain flakes, puffed ...

A healthy diet includes a mix of various vitamins, minerals and nutrients. In fact, those seeking to eat healthy may sometimes be overwhelmed by medical advice recommending an array of items so wide ...

Some once-popular breakfast cereals you grew up with are no longer connecting with consumers. As fewer people eat those classic cereals, it means these breakfast cereals are the most likely to ...

Eating a low-carb breakfast can prevent post-breakfast blood sugar spikes, compared to breakfasts high in sugary and ...

"Oat, barley, or psyllium-based cereals can help lower cholesterol concentrations, and high-fiber, wheat-based cereals can improve bowel function. Regular breakfast cereal consumption is associated ...

"Oat, barley, or psyllium-based cereals can help lower cholesterol concentrations, and high-fiber, wheat-based cereals can ...

Adults over the age of 65 are at increased risk of cognitive decline and developing types of neurodegenerative conditions, ...

Diets high in fiber, healthy unsaturated fats, carotenoids, and micronutrients have been linked to better brain health in ...

If 2025 was about pickle-flavored everything and prebiotic soda, 2026 is about reinventing the familiar with a fresh ...

Compare steel-cut oats and rolled oats to find out which one has more protein, fiber, and is better for digestion.