Many people still don’t understand how protein works, why it matters or the best ways to get enough of it in their diet. Here ...

One of the biggest risk factors for prediabetes is weight gain. Over the past several decades, rates of obesity have risen ...

Cinnamon and nutmeg are spices that may lower blood sugar and lower the risk of diabetes. Research shows that cinnamon is more effective.

During winter, many people complain of constant cold, shivering hands and feet, low energy, and frequent digestive issues.

Combined exercise improves blood sugar levels and inflammation without the need for medication in sedentary adults.

Ever wonder why women often feel colder than men? While some stay comfy in light clothing, others shiver in layers. Read on ...

Vitamins C, A, and B are supplements that can be taken with iron to improve energy and reduce tiredness and fatigue.

DiaCardia, a novel artificial intelligence model that can accurately identify individuals with prediabetes using either ...

If you’ve ever wondered why your doctor asks you to do a blood test or provide a urine sample at your annual checkup even if ...

Acharya Balkrishna highlights the winter health benefits of chane ka saag, rich in iron, calcium and fiber, helping fight blood deficiency.

Everyone’s macro goals vary slightly, but for general health, Dr. Alatassi recommends that adults get 45 to 65 percent of ...

In a proof-of-concept study funded by the National Institutes of Health, researchers from the Keck School of Medicine of USC ...