Researchers say people who have undergone cancer treatment can decrease their mortality risk by adopting a heart-healthy ...
With about one person every five minutes admitted to hospital with a heart attack in the UK, a consultant reveals the seven ...
When it comes to heart health, eating the right meals can add years to your life. So here’s a list of foods that lower ...
Alongside the DASH diet, the Mediterranean diet is known to protect your ticker. One large analysis of more than 10,000 ...
Swedish scientists discovered that the meal plan improved blood sugar control in type 2 diabetics by slashing the amount of ...
White breads, soft vegetables, chicken, fish, and popsicles are acceptable foods on a bland diet. It's important to avoid fatty, fibrous, and sugary foods.
Medically reviewed by Suzanne Fisher, RD If you have high cholesterol, knowing which foods support heart health and which ...
At present, around 59 million adults worldwide have diabetes, about 64 million are diagnosed with heart failure, and ...
Researchers found that consuming foods rich in polyphenols — such as coffee, berries, cocoa, and olive oil — may help improve ...
This 7-day plan is set at 1,800 calories, with modifications for 1,500 and 2,000 calories. Each day provides at least 90 ...