Expert Tips, for Trying Out, the Mediterranean Diet. CNN reports that the Mediterranean way of eating is considered one of ...

When it comes to heart health, eating the right meals can add years to your life. So here's a list of foods that lower ...

Health care executive coaches explain why leaders aren't feeling holly-jolly this year. Plus, Shiv Rao on Abridge's next ...

The OB-GYN and menopause specialist shares what she does - and doesn't - take when it comes to her own health.

Petco helps pet families be their best selves in 2026 with more on-trend newness than ever before across products, services and experiences, all designed to put pets at the center of seasonal and year ...

Your body is sending you secret distress signals right now—from that afternoon energy crash you blame on lunch to the brain ...

Some fats are harmful and can make your blood pressure worse. One of the worst types is trans fats. These are artificial fats ...

In 2025, UCL scientists made breakthroughs in Huntington’s disease, cancer and sight loss, revealed the Sun’s south pole and ...

Eating less salt is also helpful. Too much salt can make your body hold onto water, which raises blood pressure. A low-salt ...

From people to pets, and even one’s pocketbook, experts have provided a slew of safety tips for facing the chilly season.

Tuna is among the many types of fish that are hearty sources of vitamin D. In fact, a serving can provide over 5% of your ...

This nutritious, versatile snack can support digestive health, appetite control, and workout performance. Learn more about when to consume dates for each potential benefit.