Want to eat like a star without sacrificing taste or spending hours in the kitchen? Good news: celebrity diets are no longer ...

Try these gut-healthy breakfast recipes, which have at least 6 grams of fiber and contain prebiotics and/or probiotics to ...

For those who prefer savory breakfasts, try making a barley breakfast bowl by mixing cooked barley with vegetables like ...

Oats are no longer just a breakfast cereal. From dosas to khichdi, this healthy grain fits perfectly into Indian kitchens.

At 180 calories per serving, rolled oats contain just 10 more calories than a serving of steel cut oats, which contain 170 ...

ROYGBIV! This salad has every color in the rainbow and it’s even more delicious than it is stunning. If you need a bit of a ...

Winter mornings have a very specific vibe. That crisp nip in the air, the sleepy sunlight, and the daily debate between “five more minutes” and actually getting out of bed. And while long, indulgent ...

These easy snack recipes are made with whole grains, legumes, fruits and/or vegetables to align with the Mediterranean diet.

In a bowl, combine the rolled oats, cinnamon, chia seed, baking powder, salt, maple syrup, apple or honey sauce, eggs, milk, ...

Dr. Saurabh Sethi, a popular gastroenterologist trained at AIIMS, Harvard, and Stanford Universities shared a list of healthy ...

Eating a good breakfast has such a positive impact on your day and doing it day-after-day can absolutely kickstart your week. Too many people skip or skimp on breakfast because of convenience, time, ...

Overnight oats offer a simple and filling breakfast option. A doctor explains how it help manage appetite, maintain energy, and support consistent weight goals.