Celebrate the Sunshine State with a fresh, plant-based feast! How to transform local Florida produce into three show-stopping ...
From breakfast to lunch to dinner, these popular gut-healthy recipes had EatingWell fans coming back for seconds all year ...
Christmas and New Year party season is around the corner and the idea of having a grazing table at a house party is always ...
These heart-healthy snack recipes are low in saturated fat and sodium and feature anti-inflammatory ingredients like nuts, berries and legumes.
Grains are building block of the Mediterranean diet, which can lead to weight loss. A 2017 study of 50 adults in the journal ...
These highly-rated vegetarian lunch recipes are lower in carbs, calories, saturated fat and sodium to support healthy blood sugar levels.
These 30-minute dinner recipes are lower in calories and prioritize nutrients like fiber, protein, calcium and vitamin D to ...
The holidays are a time of joy for many, but for others, they can be the loneliest and most difficult days of the year.
Enjoying hot or warm foods during the winter season is a comfort that can't be weaved in words. And the idea of crispy fried food adds to the culinary joy it offers. But, if you are someone who is ...
Jacksonville's first Moroccan restaurant, which began as a food truck, is opening its second location in historic Five Points ...
The holidays are a time to enjoy the season and extend appreciation for friends, family and coworkers. This year, try taking a mindful approach to gift-giving and incorporate a healthy holiday theme.
The nutritionist has shed some light on false myths about the Mediterranean diet in his podcast, 'Learning to Eat with Álvaro ...