These easy snack recipes are made with whole grains, legumes, fruits and/or vegetables to align with the Mediterranean diet.

To prevent myself from having to rely on convenience foods and takeout, I keep this foolproof soup in my back pocket.

Instacart pilot study increased the nutritional quality of groceries of families with young children without increasing ...

Overhaul your eating habits with these 25 best healthy recipes to kickstart the New Year—discover delicious options that will revolutionize your meal prep! The post 25 Best Healthy Recipes to Start ...

CollaVita Collagen has announced that its hydrolyzed collagen peptides meet the strict dietary requirements of both Paleo and ...

Increase your intake of fiber and anti-inflammatory nutrients with these delicious recipes that let your slow cooker do the ...

These recipes are packed with ingredients like greens, berries and healthy fatty acids to reduce inflammation and more.

B eing healthy looks different for everyone, but fruits, vegetables, and protein are staples of many healthy diets. If you're ...

When it comes to low carb snacks for a fat loss Indian diet, flaxseeds, chia seeds and sunflower seeds can be consumed.

Most homemade dog food recipes lack essential nutrients, highlighting the need for expert guidance and precise formulation.

UB researchers have shown that preloading Instacart online grocery carts with healthy ingredients could be a useful tool for improving the diets of families with young kids at risk for obesity.

Healthy foods don't always taste great, nor are they always great for your wallet -- but this powerhouse ingredient for is ...