Women gain impressive heart protection from far less exercise than men, according to a Harvard Health report drawing on large ...

For couples undergoing in vitro fertilization (IVF), the focus often stays on scans, injections, and appointments. But ...

In a small study, sprint interval exercise helped to “clean-up and rebuild” cells better than steady-state moderate-intensity ...

After a decade as a stay-at-home mom, Courtney has no experience beyond managing her home and children - and now faces the ...

The "Elizabeth Taylor" singer is giving the world an inside peek at her life on and off the Eras Tour stage in her new ...

Self-defense expert Patti Stewart will host a women's and teens safety class on Dec. 21 from 10 a.m. to 1 p.m. at B Fitness ...

Average-risk women were guided to get mammograms every two years, while low-risk individuals were advised to have no screening until they became higher risk or reached age 50.

Hims reports that 56% of Americans prioritize longevity over luxury, aiming for longer and healthier lives amid rising ...

The good thing about aging is that you have the opportunity to keep widening your awareness of what it is to be human and to ...

Angela Richardson-Mook never planned on being a 6-time surrogate. But here's how she fell in love with the process and wound ...

In 2009, struggling with the significant behavioral health injuries of Soldiers and families as a result of the “Long War,” ...

A viral Instagram video has sparked a fitness feud after one trainer hit back, calling another’s advice “a dangerous message.