In today’s fast-paced lifestyle, health issues related to the heart, digestion, and stress have become increasingly common.

Carole Anne Knott, who has returned to the region after 24 years in Yorkshire, is set to run weekly yoga and relaxation mini ...

A 70-year-old Jaipur man, Suresh Chandra, found relief from a 20-year struggle with high blood pressure through Patanjali ...

Where the Atlantic rolls in steady blue rhythms, and the shoreline stretches wide, veterans find more than waves at Folly Beach. They are finding grounding, ...

When she looked around at who should be taking yoga and who among them can afford it, Heather L. Schneller saw a definite ...

Arthritis can affect a woman’s confidence, comfort, and daily rhythm, yet gentle and mindful movement can bring steady relief ...

One technique gaining global scientific attention is Sudarshan Kriya Yoga. Supported by over 100 peer-reviewed studies, this ...

Sound healing is becoming a mainstream career in India, combining ancient philosophy with modern science. This trend ...

The recently launched programs focus on clarity, balance, and connection to the elements within At Four Seasons Resort Chiang ...

Release physical and emotional tension around your heart with this 30 min yin yoga class. Join the 30-Day Yoga & Pilates Morning Challenge: FREE WEEKLY YOGA CLASSES Welcome yogis, this week I'm ...

Perfect for meditation, yoga, Reiki healing, or simply unwinding after a long day!! Experience a deep connection with your ...

Know effective yoga poses and pranayama for thyroid imbalance to boost metabolism, balance hormones naturally, reduce stress, ...