A man claims pushing too hard at the gym nearly killed him - when he suffered two 'widowmaker' heart attacks that only 10% of ...

Lesley Maxwell is a 65-year-old grandmother and personal trainer who has rock-hard abs and regularly gets flirty messages ...

The Manchester-born runner later found out he had suffered two widowmaker heart attacks - named because so few people survive ...

Scott Holding, who plays as a defender for Macclesfield FC, said he arrived at the premium health and wellness club at around ...

Male members at Kent’s newest David Lloyd Club say they have been left shocked to find out they are excluded from the spa at ...

"There comes a point where you want to build detail into your chest and start to carve your middle," says Men's Health ...

Dhani Andika Razali and Sheik Ferdous secured historic gold medals for Singapore silat at the 2025 SEA Games in Bangkok. Read ...

New research from McGill University suggests that nerve injuries don’t just hurt the affected area, they can trigger hidden ...

A total of 201 men have been detained in Malaysia during a joint enforcement operation at a wellness centre after authorities suspected the premises in Kuala Lumpur were being used for illicit ...

ROCHESTER — As a Somali and Muslim woman, Qali Mahmud has felt uncomfortable at traditional gyms and considers them inaccessible. The Rochester local is not alone. Women who share Mahmud’s faith are ...

Think getting shredded after 35 is impossible? Fitness coach Lars Meidell says these 5 changes can reset your metabolism and rebuild your body. Getting in shape often feels like an endless cycle of ...

“I’ve been hit on more here than at a café or bar.” ...