“Burnout is considered to have three dimensions: Exhaustion or depleted energy, feelings of detachment or cynicism towards ...

Discover America's best spa resorts, from luxury wellness retreats to unique onsen-style escapes, chosen through reviews, ...

Wellness practices are expected to shift in 2026 as people increasingly rethink how they care for their bodies, minds and ...

Christmas can be absolutely exhausting. You’ve organised presents, sorted the food, managed family dynamics and organised ...

From dance floors to devotional chants, bhajan clubbing is transforming India’s nightlife, offering Gen Z a mindful, sober ...

Holiday blues and stress can lead to sleepless nights, but our expert tips will help you sleep soundly through the festive ...

Gurudev is set to lead the World Meditation Day events from UN headquarters in Geneva on 17 December and then the world's ...

You can feel this particular benefit of running for mental health while still on the move or as soon as you finish your miles ...

Science says love is not the dramatic, effortless feeling movies promise. Research shows love is built through trust, empathy ...

From calming massages that balance the nervous system and promise a better night’s sleep to facials that soothe, depuff and ...

This growing need has led many to one simple question: Who is Yang Mun?