Guava isnt just a delicious fruit but has multiple health benefits. It does have protein; find out how much and exactly why ...

From matcha and sober-curious sips to gut-friendly tonics, protein power and tropical spritzes, functional beverages are ...

Getting your body ready for a VBAC (Vaginal Birth After Cesarean) is a big part of making sure your delivery goes well and is safe. A healthy uterus and pelvic floor can help labour progress more ...

Guavas are an overlooked fruit packed with nutrients, offering significantly more vitamin C than oranges and comparable ...

A good diet can help you protect yourself from the harmful effects of air pollution Our expert shares the perfect diet plan ...

A recent review published in JAMA found that the evidence to support the use of cannabis and cannabinoids for most medical ...

Celery seed benefits include lower blood pressure, improved sexual function in women, and reduced cholesterol levels, but more human studies are needed.

Hymenaea courbaril, a tropical tree, provides fiber, antioxidants, and natural gums with potential benefits for health and ...

The stereotypical image of blood-sucking creatures is gone. In reality, bats are docile and help our ecosystems run smoothly.