Spianatine with cherry tomatoes stuffed with cheese and arugula—seriously good—bring the taste of Central Italy’s summer ...

These new four- and five-star egg recipes, like high-protein casseroles and quiches to easy sandwiches, are the perfect breakfast for egg lovers.

These nourishing skillet dinner recipes are made with anti-inflammatory ingredients to help “reset”after eating too much ...

When it comes to cruciferous vegetables, one of the most underrated vegetables is broccoli. It is one of the most powerful ...

These winter dinners are well suited for the Mediterranean diet and feature seasonal ingredients like squash, spinach and ...

Spinach makes a nutritious side dish, and when you wilt it with olive oil and add in cherry tomatoes, it becomes a quick, ...

These high-protein casserole recipes have at least 20% of the daily value for two or more essential nutrients to help support healthy aging.

End every day on a happy note with these tasty recipes that bring joy to the dinner table. Enjoy easy-to-make meals that ...

When you need to use up those last bits of dark meat, two carrots and a half-bag of green beans, turkey fried rice is there for you.

This dish feels festive and impressive but is incredibly quick to prepare. The whipped ricotta is plush and airy, the blistered tomatoes bring warmth and brightness, and the parsley gives a fresh pop ...

These warm and comforting dinners fit well into the Mediterranean diet, one of the healthiest eating patterns around.