Experts explain the science behind this supplement and why so many women are turning to creatine for a number of potetential ...

Creatine is shaking off its association as a product solely for gym-bros and bodybuilders, as more of us are unlocking the supplement’s benefits for strength and power output during resistance ...

“Since collagen hasn’t been studied much in pregnancy and for breastfeeding moms, its official safety guidance is unknown,” says Layan Alrahmani, M.D., ob-gyn, maternal-fetal medicine specialist, and ...

Berberine side effects may include digestive problems, low blood sugar and blood pressure, headaches, and more. Ask your doctor if berberine is safe for you.

Magnesium glycinate can cause mild digestive side effects like diarrhea, gas, and bloating, but these tend to be gentler ...

Taking magnesium and protein powder together may benefit your muscles, bones, and blood sugar, although some digestive side effects may be possible.

Fact checked by Nick Blackmer Creatine powder is more effective than gummies because it’s easier to absorb and provides the full 3–5 gram daily dose.Gummies often contain added sugars and smaller ...

If you miss a dose of your weight loss or type 2 diabetes GLP-1 medication, you may not feel any differently right away, says Cecilia Low Wang, MD, a professor of medicine and director of the Glucose ...

Qulipta is a tablet that you take daily for migraine prevention. Side effects can range from mild to serious. Fatigue, nausea, and weight loss are some possible side effects. Serious side effects can ...