The true danger of Hypnocracy reveals itself precisely here: it doesn’t need to convince everyone; it only needs to maintain a certain critical mass in a state of trance to alter the entire field of ...

A pilot program in Housing Authority apartments will offer the trendy stoves, which improve air quality and reduce greenhouse gas emissions. By Hilary Howard Good morning. It’s Friday. Today we’ll ...

Clinically studied ingredients power Slumber's expanding sleep system designed to help Americans fall asleep faster, stay asleep longer, and wake up restored Night Lytes™ represents the next evolution ...

Introduction: Sleep plays a critical role in maintaining physical and cognitive health in older adults, yet sleep problems are highly prevalent in this population. Conventional management strategies ...

If your goal is to be healthier in 2026, you don’t have to overhaul your habits, follow a strict diet or spend hours at the gym. Taking baby steps to collectively improve three of the most important ...

Margaret Thatcher, who was known for sleeping only four hours a night, is often credited with saying “Sleep is for wimps!” But sleep is actually work. Putting down the phone, setting aside personal or ...

It might be tempting to wake up your teenager for fear of them wasting their day, but allowing them to sleep longer on weekends may actually be of benefit to their mental health. This the conclusion ...

Nicholas Flanders began thinking deeply about his sleep a few years ago when Twelve, the carbon-transformation company he’d co-founded in the Bay Area, was in the midst of funding rounds. “The ...

Stanford researchers have developed an AI that can predict future disease risk using data from just one night of sleep. The system analyzes detailed physiological signals, looking for hidden patterns ...

The timing of your sleep patterns could be linked to increased dementia risk, according to a new study. Each person's circadian rhythm, often defined as the body's internal 24-hour clock, keeps the ...

Jellyfish seem to sleep for about 8 hours a day, take midday naps and snooze more after a bad night’s sleep – just like us. Sleep is thought to have first evolved in marine creatures like these, and ...