Samson Dauda, the reigning 2024 Mr. Olympia, trains with a level of intensity that sets him apart from the competition. This ...

The holiday season is stressful enough with tons of commitments and travel plans filling the calendar. Adding multiple ...

Mind-body coach Dana Santas shows how you can create strength gains without gym equipment by progressing body-weight exercises safely and effectively.

Lionel Messi spoke about his place in the next World Cup, and his words set off a new wave of debate across football circles.

Masters of the Universe will also see Jared Leto as the tale's villain, Skeletor, joined by his three henchmen: Sam C. Wilson ...

Lifetime natural bodybuilder Jeff Seid broke down his latest full push workout routine he's using to build an aesthetic, ...

The 2026 Arnold Classic Bodybuilding lineups have been revealed for the massive event set to take place in Columbus, Ohio, ...