If you name it, you can tame it. That's a new tool for fighting cigarette cravings, according to assistant research psychologist Golnaz Tabibnia.

Vaping with nicotine has become commonplace. It can be used to stop smoking cigarettes, but it has several serious health risks. The long-term effects of vaping are unknown.

Smartphone apps may aid smoking cessation, especially combined with traditional interventions, according to a recent review.

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Americans who smoke may soon be hearing a lot more about Zyn. That's the flavored nicotine pouch that's generated billions in ...

Paul Taylor sits in a chair where he often hypnotizes people.  Eleanor DeGoffau | Instagram Julie Karr knew how to lose weight. She knew she needed to eat less and eat healthier, but no matter how ...

This clear logic shot McKenna’s first self-help book, Change Your Life in 7 Days, to number one 25 years ago. It revolutionised self-help books with its practical techniques and was accompanied with ...

‘I am free now’, says marathon runner who has quit smoking addiction after years of failed attempts A 32-year-old man, who runs up to two marathons a year, has told how he was able to give up smoking ...

“Need a cigarette to make me feel better,” crooned pop star Addison Rae on her 2025 single “Headphones On,” while Lorde sang “this is the best cigarette of my life” in her own 2025 release, “What Was ...

The frequency and severity of menopausal hot flushes could be more than halved through the use of hypnotic audio recordings, which can be listened to from the comfort of home. Up to 80 per cent of ...

They were the kind of photos that stop you mid-scroll: Dua Lipa posing with a lit cigarette pressed between her lips — not sneaking a smoke but flaunting it like a must-have accessory. The images, ...