If you name it, you can tame it. That's a new tool for fighting cigarette cravings, according to assistant research psychologist Golnaz Tabibnia.

Vaping with nicotine has become commonplace. It can be used to stop smoking cigarettes, but it has several serious health risks. The long-term effects of vaping are unknown.

Smartphone apps may aid smoking cessation, especially combined with traditional interventions, according to a recent review.

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Americans who smoke may soon be hearing a lot more about Zyn. That's the flavored nicotine pouch that's generated billions in ...

This clear logic shot McKenna’s first self-help book, Change Your Life in 7 Days, to number one 25 years ago. It revolutionised self-help books with its practical techniques and was accompanied with ...

‘I am free now’, says marathon runner who has quit smoking addiction after years of failed attempts A 32-year-old man, who runs up to two marathons a year, has told how he was able to give up smoking ...