Michelle Routhenstein, a preventive cardiology dietitian, keeps workout equipment in her office and meal-preps most of her ...

On December 8, 2025, Fit & Fun Playscapes, LLC filed a voluntary Chapter 11 bankruptcy petition in the Southern District of ...

Smartwatches can be great for parents looking for a direct line to their kids without having to go all in on a smartphone.

Too much sugar, mainly from sugary sodas and processed treats, can have dangerous effects on kids, including harm to ...

There are several nutrients that vegan and vegetarian kids can miss out on without careful planning, a review of the evidence ...

Jess King is a fitness instructor with Peloton, a mother of two and a content creator. She talks to PEOPLE about how she ...

Federal regulators have begun a safety review of two RSV medicines used to protect infants, even though no safety problems ...

Urinary tract infections (UTIs) in children are more common than most parents realise. From subtle signs in babies to ...

“If something looked good, I ate it. I wasn’t moving my body much, and I definitely wasn’t drinking enough water. I didn’t ...

Researchers analyzed the fathers’ sperm and found that exercise altered the small RNAs inside them. When researchers injected a single exercise-elevated microRNA into embryos from sedentary fathers, ...

Every now and then a product hits the shelves that all kids want, and no parent approves of. This was the case in the 1980s when this soda made its debut.

Showing genuine care for students’ mental health—and asking open, respectful questions at the right time—can build trust and ...