Defense mechanisms help us protect ourselves from uncomfortable feelings, especially ones that might become intense and overwhelming. Therapists are well-acquainted with how defenses work, and we ...
Idris Elba shares his daughter, Isan, with his ex-wife, Hanne "Kim" Nørgaard, and his son, Winston, with ex-girlfriend Naiyana Garth Sophie Dodd is a writer for PEOPLE. She previously worked as an ...