Q: A lot of my friends are doing Dry January but I don’t drink enough to bother with it. Still, I like the idea of giving up ...

After decades of telling ­people to shun red meat and fear butter, the US ­government has unveiled new guidelines that turn ...

If improving health and well-being is part of your 2026 resolutions, Parkview Health physicians and providers offer these ...

Ibuprofen is a household name – the go-to remedy for everything from headaches to period pain. But recent research suggests ...

As we prepare for missions beyond Earth orbit, one crucial challenge remains: keeping astronauts healthy in microgravity.

Bodybuilding legend Dorian Yates pushed through a back workout with Dr. Andrew Huberman and discussed his current training ...

High-intensity interval training, or HIIT, is a great way to get in a fast, effective workout. This quick routine is helpful ...

When it comes to health, too many young Black men wait for a problem before they act. A crisis shouldn’t be the wake-up call; prevention should be the plan. Houston chef Daniel Pinesette Jr, 25, is ...

Exercises for men over 60 to build muscle daily, guided by a certified trainer, to restore strength without heavy lifting.

September is Prostate Cancer Awareness Month, and health leaders are reminding men that early detection is the key to living ...

“Repeating the same movements every session can lead to boredom and plateaus,” Mosca says. “Mixing in playful elements—like ...

Regular exercise supports immune health by improving the circulation of your immune cells and reducing inflammation, but ...