A major review analysing 73 clinical trials shows that exercise significantly reduces depressive symptoms and may be as ...

Experts explain why the health and human services secretary's claims should be carefully examined.

Practical guidance for rebuilding strength and reclaiming hope HOUSTON, TX / ACCESS Newswire / February 6, 2026 / ...

Research published in Cell Reports Medicine similarly showed that pharmacologic and nonpharmacologic interventions were more ...

While there’s no cure for the movement disorder, doctors have found new treatment plans that can help delay and maybe even ...

The country music star revealed that Testosterone Replacement Therapy has played a key role in his weight-loss journey.

Certain times—and workouts—are better than others.

Sabari recommends regular activity, such as walking 30 minutes a day several times a week, to help maintain lung strength.

Hip fat exercises to do in the morning, with certified trainer tips to activate glutes and tighten hips after 45.

Start TODAY members share how they stay fit for free including YouTube workouts, walking and strength training with ...

Heart disease remains the leading cause of death globally, and many of us are unfortunately at risk of developing it for various reasons, ranging from DNA and diet to sedentary lifestyle.

The band gets introspective on their sixth album, tackling heavier themes from troubled relationships to the current ...