An updated systematic review finds exercise is as effective as therapy and medication for treating depression. Exercise ...

Staying active helps many ways, but it may not be a cure-all for everyone.

A major review analysing 73 clinical trials shows that exercise significantly reduces depressive symptoms and may be as ...

A major review finds exercise can reduce depression symptoms, often matching therapy or medication, while remaining low-cost ...

Research published in Cell Reports Medicine similarly showed that pharmacologic and nonpharmacologic interventions were more ...

The researchers analysed 73 randomised controlled trials that included about 5,000 people with depression, many of whom also tried antidepressant medication.

In a recent study published in the journal Progress in Cardiovascular Diseases, researchers explore whether exercise could be used to treat anxiety. Study: Is exercise a viable therapy for anxiety?

For many people who have heart failure, supervised exercise training is safe and may offer substantial improvement in exercise capacity and quality of life, even more than medications, according to a ...

Manual therapy — joint mobilization and soft-tissue techniques—adds critical short-term benefits. Studies demonstrate that ...